Meet the Coaches

Founder, fitness, family & farmer

PhD, plant-based & powerful.

BioMed Student, coach & lifelong competitive athlete

NCAA grit, Forged Fitness heart

Sirens, summits & sweat

Kettlebells, community & building confidence

Retired pro, forever competitor

Hyrox world's qualifier, coach & physiotherapist

Fuelled by heavy lifts, coaching & fatherhood